Scientific Literature Inoratidza Mimhanzi Inogona Kuwedzera Immune System Uye Kuderedza Marwadzo
Scientific Literature Inoratidza Mimhanzi Inogona Kuwedzera Immune System Uye Kuderedza Marwadzo
Anonim

Ongororo huru inofukidza mazana mana emapepa esainzi pamusoro penyaya yeurourochemistry yemimhanzi yakaona kuti mimhanzi inogona kunge iri nani pane mishonga yemishonga yedzimwe nyaya uye ine mabhenefiti akafara kumuviri nepfungwa.

Tsvagiridzo iyi, boka rinotungamirwa naProfessor Daniel J. Levitin weDhipatimendi rePsychology reMcGill University, rakatsvaga mazana emapepa esainzi aibatanidza mimhanzi nekuchinja kwefiziology uye kuti muviri wakashanda sei. Nzvimbo mbiri dzekubatsirikana dzakawanikwa: mune immune system uye mupfungwa inoderedza kushushikana.

"Takawana uchapupu hunogutsa hwokuti kupindira kwemimhanzi kunogona kuita basa rekuchengetedza hutano mumamiriro ezvinhu kubva kumakamuri ekushanda kusvika kumakiriniki emhuri," anodaro Dr. Levitin. "Asi zvakatonyanya kukosha, takakwanisa kunyora maitiro eurourochemical ayo mimhanzi ine simba muzvikamu zvina: kutarisira mafungiro, kushungurudzika, kudzivirirwa, uye sekubatsira kwekubatana kwevanhu."

Heano mamwe makuru kubva pakuongorora:

  • Kuteerera mimhanzi kwaive nani pane mishonga yemishonga mukuderedza kushungurudzika kusati kwavhiyiwa.
  • Vanhu vaiteerera mimhanzi vakave nekuwedzera kwemazinga avo eImmunoglobulin A (IgA), rudzi rwemasoja ekudzivirira chirwere aripo mucosal surfaces (mudumbu, mapapu, nezvimwewo) uye inobatsira kudzivirira zvirwere.
  • Vateereri vemimhanzi vaive nenhamba dzepamusoro dzerudzi rwesero rekudzivirira muviri rinonzi "natural killer cells," iro basa nderekurwisa mabhakitiriya, masero ane utachiona, uye masero ane kenza.
  • Kuteerera mimhanzi kwakaderedza mazinga e cortisol mumuviri. Cortisol ihomoni yekushushikana ine zvakawanda zvemuviri mhedzisiro, imwe ine basa mukusimudzira kufutisa.

Vatsvakurudzi vakakurudzira kuti zvidzidzo zvemangwana zvemimhanzi nepfungwa zvinogona kuratidza zvakawanda pamusoro pemashandiro anoita miviri yedu. Vakabvunza mibvunzo mishoma yekuwedzera kudzidza:

  • Ndezvipi zvakanakira kuteerera kana kuridza mimhanzi?
  • Ko hunhu, zvikonzero zvemavara okugara nhaka, kana kuti pesvedzero youpenyu ine tapuro ipi neipi pamhinduro dzomunhu kumimhanzi here?
  • Ndeipi basa reoxytocin, 'mushonga werudo' unoburitswa neuropi uye uchibatanidzwa mukuzivikanwa munharaunda, kubatana kwevaviri, kunetseka, uye maitiro aamai?

Ongororo yakazara yakabudiswa mumagazini Trends muCognitive Science.

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