Chocolate Yakawanikwa Iine Yakanakira Mwoyo
Chocolate Yakawanikwa Iine Yakanakira Mwoyo
Anonim

Kunwa chokoreti kwakabatanidzwa mukuderedza njodzi yehosha yemwoyo nechikamu chimwe muzvitatu. Vatsvagiri veCambridge University, England vakashuma zvavakawana muBritish Medical Journal (BMJ) uye European Society of Cardiology (ESC) Congress muParis.

Nokuda kwekudzidza kwavo, Dr. Oscar Franco uye Cambridge vashandi vakaita chiyero chikuru cheuchapupu huripo kuti vaone migumisiro yekudya chokoreti pakurwadziwa kwemoyo uye sitiroko. Vakaongorora mhedzisiro yezvidzidzo zvinomwe, izvo zvakange zvasanganisira vanhu vanopfuura 100,000 vane uye vasina chirwere chemoyo chiripo.

Gore negore vanhu 600 000 vaifa nehosha yemwoyo. Chirwere chemwoyo chakakonzera 26% yenzufu-inopfuura imwe chete muzvina-muUnited States uye ndicho chikonzero chikuru chekufa kwevose varume nevakadzi.

Chocolate yakawanikwa iine antioxidant uye anti-inflammatory properties, ine simba rakanaka pahutano hwevanhu. Kusanganisira mutemo we insulin senitivity uye kudzora hypertension.

Dr. Franco nechikwata vakaita ongororo yezvidzidzo zvesainzi kuti vaone kana kudya chokoreti kunobatsira pazviitiko zvemoyo zvakaita sekurwadziwa kwemoyo uye sitiroko.

Kuongorora data yezvimwe zvidzidzo zvinomwe zve100, 000 vatori vechikamu; vamwe vacho vane matambudziko emwoyo aripo. Vakafananidza vatengi vechokoreti yepamusoro neakaderera muchidzidzo chega chega, kuti vaderedze rusaruro, uye vakafunga nezvekusiyana kwemagadzirirwo nemhando yemhedzisiro imwe neimwe yapfuura.

Zvidzidzo zvishanu zvakashuma kubatana kunobatsira pakati pemazinga epamusoro ekudyiwa kwechokoreti uye njodzi yezviitiko zvemoyo.

Vatori vechikamu vakadya chokoreti yakawanda vaiva ne37 muzana yengozi yakaderera yekuva nechiitiko chemwoyo kana vachienzaniswa nevaya vakadya zvishoma.

Vatengi vepamusoro vechokoreti vaivewo ne29 muzana yakaderera njodzi yesitiroko zvichienzaniswa nevaya vaidya zvishoma.

Vatsvakurudzi vakaratidza kuti chokoti kushandiswa kunofanira kutorwa nekuchenjerera; chokoreti inotengeswa inotengeswa ine macalorie akawandisa ayo anogona kukonzera uremu uye kuwedzera njodzi yekuva nechirwere chemoyo uye Type II chirwere cheshuga.

Vatsvaguri vava kutarisa kuti zvimwe zvinhu zvingatsanangure mhedzisiro yakanaka.

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